The Ten Determining Factors for Health, According to Ayurveda

In this episode of “5 Minutes”, Dr. Svoboda discusses in detail the ten factors for determining health outcomes, according to Ayurveda: dushya, desha, bala, kala, anala, prakrti, vayas, sattva, satmya, ahara

And here it is in shloka form:

dUSyam deZam balam kAlam analam prakrtim vayaH, sattvam sAtmyam tathAhAram avasthasca prthak dvidA

To learn more about Ayurveda, you can find a number of courses on the subject here.