What is Langhana?
In this episode of “5 Minutes”, Dr. Svoboda talks about the Ayurvedic concept langhana, or fasting/lightening the body. This is a useful concept to be thinking about in the transition of seasons.
What is Langhana?
In this episode of “5 Minutes”, Dr. Svoboda talks about the Ayurvedic concept langhana, or fasting/lightening the body. This is a useful concept to be thinking about in the transition of seasons.
