![Prana](https://drsvoboda.com/wp-content/uploads/2021/07/Prana.png)
What is Prana?
We are healthy when we cultivate a good relationship with our Prana, or life-force. In this episode of 5 Minutes, Dr. Svoboda discusses the relationship between Prana and awareness.
If you’d like to learn more about prana, you can take a course entitled “Prana, Pranayama, Hanuman” with Dr. Svoboda, available here.