Consciousness, Sleep, and Dream States

An exploration of the three states of consciousness through science and story.

In this 4 hour class, Dr. Svoboda reads from various texts to understand the difference between the 3 states of consciousness, and guides us to understand how to best navigate these states. Dr. Svoboda discusses topics like the importance of good sleep and tips for good sleep; how karma is woven into our states of consciousness; and how our sense organs relate to our states of consciousness.

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