Rasa, Rasayana and Rejuvenation

Join Dr. Svoboda as he explores these critical concepts in Ayurveda

In this course you will here more about what rasa is, and how we can both protect and enhance our rasa through practical means. Dr. Svoboda talks about what gets in the way of good rasa, what rasayana is and how we can manage our own rasa at home if we cannot get to an Ayurvedic facility for lengthy treatments. He also discusses one of the most important and overlooked aspects of managing our rasa: rejuvenation.

This class took place on the day of the Grand Conjunction of Jupiter and Saturn, and Dr. Svoboda gives his thoughts on the astrology of this moment.

This course contains 4 hours of lecture time, including answers to common questions.

When you join you will have immediate lifetime access to all the lectures and you can join the Facebook group to find out more about future Q&As live with Dr. Svoboda.


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